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Anxiety Files

Simple and powerful techniques for coping with anxiety and worry.
by Robert L. Leahy
Robert L. Leahy, Ph.D., is the author of Anxiety Free and The Worry Cure. He is Clinical Professor of Psychology in Psychiatry at Weill-Cornell Medical School and Director of the American Institute for Cognitive Therapy. See full bio
May 13, 2009, Anxiety

Comments on "Listen to a Lecture on How to Handle Your Worries"

Listen to a Lecture on How to Handle Your Worries

By Robert L. Leahy, Ph.D. on May 13, 2009 in Anxiety Files

Last October I gave a series of lectures and workshops at the University of Louisville Medical School's Depression Center. One of these talks was on how to handle your worries. I thought that some of you might find it of interest to hear this talk which is now available on-line for free.

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