January 1997

A Diet for Insomniacs

What you eat affects how you sleep. Here's how you can fight insomnia.

On The Front Lines Of Alternative Medicine

More and more respected mainstream physicians are blending traditional and alternative medicine—even when it means risking their reputations and security.
A Workout with Personality

Tailoring your workout to your personality can help you stick with sports.

More from this issue

Albert Brooks: The Secret of His Success

One of Hollywood's best-kept secrets.

by PT Staff

On The Front Lines Of Alternative Medicine

Combining traditional medicine with alternative medicine.

by Jill Neimark

A Taste of Winter

Confusing the salty and sweet—only during winter.

by PT Staff

A Diet for Insomniacs

What you eat affects how you sleep.

by Lisa Tolin

A Workout with Personality

Tailoring your workout to your personality.

by Marian M. Jones

Sporting Black

Dark uniforms may mean more penalties in team sports.

by PT Staff

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