Skip to main content

Verified by Psychology Today

Bullying is a distinctive pattern of repeatedly and deliberately harming and humiliating others, specifically those who are smaller, weaker, younger or in any way more vulnerable than the bully. The deliberate targeting of those of lesser power is what distinguishes bullying from garden-variety aggression.

Bullying can involve verbal attacks (name-calling and making fun of others) as well as physical ones, threats of harm, other forms of intimidation, and deliberate exclusion from activities. Studies indicate that bullying peaks around ages 11 to 13 and decreases as children grow older. Overt physical aggression such as kicking, hitting, and shoving is most common among younger children; relational aggression—damaging or manipulating the relationships of others, such as spreading rumors, and social exclusion—is more common as children mature.

Most bullying occurs in and around school and on playgrounds, although the internet lends itself to particularly distressing forms of bullying. Approximately 20 percent of students report being bullied at school, according to the National Center for Education Statistics. Boys and girls are equally likely to be bullied.

Why People Bully
SpeedKingz/Shutterstock

People bully because it can be an effective way of getting what they want, at least in the short term, and because they lack the social skills to do so without harming others. Bullying also is a way of establishing social dominance, although over time, as children’s behavioral repertoires generally broaden, it becomes an increasingly dysfunctional way.

Are bullies born or made?

Bullies are made, not born, and it happens at an early age; if the normal aggression of 2-year-olds is not handled with consistency, children fail to acquire internal restraints against such behavior. Bullying remains a very durable behavioral style, largely because bullies get what they want—at least at first.

What are the psychological features of bullies?

Research finds that bullies have a distinct psychological makeup. They lack prosocial behavior, are untroubled by anxiety, and do not understand others' feelings. They exhibit a distinctive cognitive feature, a kind of paranoia: They misread the intentions of others, often imputing hostility in neutral situations. Others may not like them, but they typically see themselves quite positively. Those who chronically bully tend to have strained relationships with parents and peers.

article continues after advertisement
Who Bullies Target
Rawpixel.com/Shutterstock

Bullies couldn't exist without victims, and they don’t pick on just anyone. Research shows that those singled out for bullying lack assertiveness even in nonthreatening situations and radiate fear long before they ever encounter a bully. These are children who don’t stand up for themselves.

How do bullies decide who to pick on?

Up to about age 7, bullies pick on almost anyone. After that, they single out kids to prey on. engaging in a "shopping process" to determine which other children would make suitably submissive victims. Bullies like victims who become visibly upset when they are picked on and who do not have friends or allies. Researchers find that those chosen as victims evince insecurity and apprehension.

What are the distinguishing features of victims?

Studies of children show that victims easily acquiesce to bullies’ demands, handing over bikes, toys, and other playthings. They cry and assume a defensive posture; their highly visible displays of pain and suffering are rewarding to bullies and serve as an important signal of the bully’s dominance. Children who become victims offer no deterrent to aggression, which can make them disliked even by their non-bullying peers.

Why Bullying Is So Harmful
Antonio Guillem/Shutterstock

Bullying carries the implicit message that aggression and violence are acceptable solutions to problems when they are not. Cooperation and the peaceful resolution of differences support an increasingly interconnected world. Bullying not only harms its victims but it harms the perpetrators themselves. Most bullies have a downwardly spiraling course through life, as their aggressive behavior interferes with learning, holding a job, and establishing and maintaining intimate relationships.

Do bullies grow out of it?

Some bullies do leave the behavior behind. But many do not; aggression is a very stable social interaction style. Many who were bullies as children turn into antisocial adults, who are far more likely than nonaggressive kids to commit crimes, batter their wives, abuse their children—and produce another generation of bullies.

Why don’t bystanders stop bullies?

Bullies frequently carry out their aggression before an audience of peers, and the presence of an audience can boost a bully’s sense of power. But bystanders seldom stop the aggression; they may in fact enjoy the spectacle. Even if they don’t approve of the situation, they may dislike the victim or fear retaliation by the bully.

Cyberbullying
SpeedKingz/Shutterstock

As the social life of young people has moved onto the internet, so has bullying, with electronic bullying becoming a significant new problem in the past decade. Whereas bullying was once largely confined to school, the ubiquity of handheld devices affords bullies constant access to their prey. Cyber harassment can be especially disturbing because it can often be carried out anonymously; victims may have no idea who the perpetrators are.

How has the internet changed bullying?

The anonymity of cyberbullying removes many restraints on meanness and amplifies the ferocity of aggression. It’s easier to inflict pain and suffering on others when you don’t have to look them in the eye. Constantly evolving digital technologies enable new ways of spreading false information about targets.

How do bullies harm others on the internet?

Both direct harassment and relational aggression thrive on the internet. Cyberbullies can spread false rumors with viral speed on social media. They can falsely impersonate someone and conduct all manner of mischief in someone else’s name. Sexual harassment and cyberstalking particularly target women. And long after the active bullying has stopped, malicious information can linger on the internet and continue to harm.

How to Handle a Bully
Antonio Guillem/Shutterstock

The best defense against bullying is being socially skilled—teaching all children social skills and allowing them to develop confidence in their own abilities. As social engineers for young children, parents are especially important in bully-proofing their children: They can regularly inquire about social challenges their children face and role-play possible solutions. The second-best defense against bullying is to walk away and not fight back.

How do you deal with a bully?

Studies show that the most effective way of stopping a bully is to activate bystanders; after all, bystanders reward bullies with attention. Since most children are witnesses to bullying at some point, teaching all children that they have an important role to play in stopping bullying is essential. A bully may make an effort to retaliate against one person who speaks up but is not likely to target several.

Do school antibullying programs work?

During the past decade or so, schools have widely adopted anti-bullying programs. The report card on their effectiveness, however, is mixed. Experts explain that schools are where most bullying takes place but they are not where attitudes about power and aggression, skills of emotion regulation, or social skills—the key influences on bullying—are learned.

Essential Reads