Ryan M. Niemiec, Psy.D., is a licensed psychologist, certified coach, author, and international workshop leader. His specialty areas include: character strengths, mindfulness meditation, and psychology portrayed in movies. Ryan’s highest character strengths are hope, curiosity, fairness, appreciation of beauty, love, perspective, and honesty.
This blog focuses on what is best in human beings. It trends toward experiences and expressions that are universal, namely the experience of mindfulness and the use of character strengths. Personal stories and examples of practices, applications derived from science, and movie examples will be used to illustrate key ideas and themes.