Karolyn A. Gazella

About

Karolyn Gazella is the founder of the Natural Medicine Journal and the host of the Natural Medicine Journal Podcast. She is also the co-host of the Five to Thrive Live! Podcast. Both podcasts are widely available on more than 100 different podcast outlets. Karolyn is the author or co-author of many booklets, books, and technical papers and has been writing about integrative medicine since 1992.

Books by Karolyn A. Gazella

Recent Posts

The Health Benefits of Connection

Isolation and loneliness can harm health, while connecting with others can enhance health and happiness.

Tapping Into the Healing Power of Awe

Here's how tapping into the healing power of awe can help, even when life gets especially difficult.

Influencing Our Inner Voice

Could your inner voice be getting in the way of your happiness? If it is, how can you influence it?

Continuing the Self-Esteem Conversation

Have you considered the impact your self-esteem may have on your health?

The Science of Self-Esteem and Why It Matters

Healthy self-esteem can help enhance mental, physical, and spiritual health. How is your self-esteem?

Healthy self-esteem can help enhance mental, physical, and spiritual health. How is your self-esteem?

Some Clarification For Angelina Jolie Pitt's Followers

Angelina Jolie Pitt should be applauded for talking about her very difficult decision; however, did she miss a valuable opportunity to clarify some issues and talk more about proactive prevention that does not include surgeries?

Angelina Jolie Pitt should be applauded for talking about her very difficult decision; however, did she miss a valuable opportunity to clarify some issues and talk more about proactive prevention that does not include surgeries?

Cultivating Resilience During Stressful Times

Natural disasters like the recent flooding in Colorado can bring out the best in people. But in general, are we altruistic by nature? And what's the connection between our social networks and our ability to be more resilient during stressful times?

Natural disasters like the recent flooding in Colorado can bring out the best in people. But in general, are we altruistic by nature? And what's the connection between our social networks and our ability to be more resilient during stressful times?

The Importance of Decreasing Negative Influencers

Negative events and people have far more power over us than positive. That's the bad news. But the good news is that we have the power to transform our thinking style and in the process positively influence our health.

Negative events and people have far more power over us than positive. That's the bad news. But the good news is that we have the power to transform our thinking style and in the process positively influence our health.

Angelina Jolie Missed an Important Opportunity

While Angelina Jolie's intentions were honorable, has she given millions of women the wrong impression about prophylactic mastectomy?

While Angelina Jolie's intentions were honorable, has she given millions of women the wrong impression about prophylactic mastectomy?

The Ultimate Mind-Body-Spirit Medicine

Studies indicate that volunteering has many significant health benefits for the volunteer. Can we tap into those same benefits by having a service mentality as well?

Studies indicate that volunteering has many significant health benefits for the volunteer. Can we tap into those same benefits by having a service mentality as well?