Joseph Cardillo, Ph.D.

Joseph Cardillo

Joseph Cardillo, Ph.D., is a best-selling author in the fields of health, mind-body-spirit, and psychology. His books, which include The Five Seasons (Career/New Page), Your Playlist Can Change Your Life (Sourcebooks),  Be Like Water (Grand Central Books), Can I Have Your Attention? How to Think Fast, Find Your Focus and Sharpen Your Concentration (Career Press), and Bow to Life (Perseus Books), have inspired people of all ages and backgrounds worldwide. Foreign language editions of his work have appeared in German, Russian, Portuguese, Spanish, Arabic, Turkish, Chinese, Korean, Japanese, Malaysian, and Indian. 

In addition, he co-writes books for Harvard Health Publications.

Joseph teaches workshops in Health and Wellness at various colleges and institutions. He is a Research Associate at Mind-Body Medical University and a regular contributor to the Huffington Post. He is a black belt martial arts specialist and a master teacher of Chinese and Filipino martial systems and philosophy.

Dr. Cardillo has appeared on a wide range of national radio shows, including Fox, USA Radio, CRN, and NPR.  He is a regular guest on various local television networks and has been featured on Sirius, ABC, NBC, PBS and Clear Channel affiliates. Feature articles on his work have recently appeared in The Smithsonian Magazine, New York Post, L.A. Times, Toronto Globe, New York Journal of Books, Library Journal, Family Circle, FIRST for Women, Men's Health, American Fitness Magazine, Fitness Magazine, Natural Health, Natural Solutions, GoodHouseKeeping.Com, Women's Health.Com and Personal Excellence.  

Dr. Cardillo received the 2011 State University of New York Chancellor's Award for Scholarly Reseach. He will appear in the documentary film, Looking for Mr. Miyagi, produced by Emmy award winning producer/director, David Liban (forthcoming, 2014). 

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Author of

Attention Training

How to think fast, find your focus, and sharpen your concentration.