Andrea Brandt, Ph.D. M.F.T.

Andrea Brandt

Dr. Andrea Brandt, Ph.D, M.F.T, brings over 30 years of clinical experience to the role of psychotherapist, speaker, and author. She has worked with a broad spectrum of people in extreme situations from all walks of life. In her workshops, patient sessions and presentations, Dr. Brandt reveals positive paths to emotional health that teaches people how to reinvent and empower themselves. She emphasizes the mind-body-heart connection as a key to mental, physical and emotional wellness. Within her practice and beyond, she helps bring joy, understanding and enthusiasm into all aspects of her patients’ lives.

Upon pioneering a new approach to emotional healing, she directed her attention to the study of anger and aggression. In her book 8 Keys to Eliminating Passive-Aggressiveness, she examines strategies for overcoming a common yet debilitating response mechanism. In her second book, Mindful Anger: A Pathway to Emotional Freedom, she explores methods to better understand and manage the powerful emotion of anger.

 

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Mindful Anger

In her newest book "Mindful Anger: A Pathway To Emotional Freedom," Dr. Andrea Brandt takes a refreshing new approach to handling anger.  She urges readers to practice "mindfulness" -- the act of deliberately allowing physical sensations and emotions to surface, so they can be examined and released in a productive way. By incorporating mindfulness techniques in daily routines, readers will be able to process anger before it becomes unhealthy.