Overcoming sexual compulsion and addiction starts with recognizing that you are out of control in this area. You will need to take a hard look at yourself and the problems—emotional, physical, or financial—caused by your behavior.
If you are in an addictive relationship, you may want to seek professional assistance. Specialized counseling is available for those dealing directly or indirectly with this form of addiction.
Treatment should probably involve at least some of the following:
- A commitment to abstinence
- Rebuilding relationships
- Managing stress
- Self-help
Some treatment for sex addicts follows the format employed by alcoholics, viewing addicts as individuals trapped in a vicious cycle in spite of their attempts to change. The model, which is strongly based on 12-step programs, focuses on three elements of the cycle:
- Use of sex
- Self-judgment
- Avoidance behaviors
The elements of the addictive cycle are impacted by a process created by using:
- A therapeutic environment
- A thorough assessment
- A group process
- Education
- Self/peer assessment
These techniques are incorporated into a therapeutic process, which begins with the first contact.










