Empty Nest Syndrome (Symptoms)

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Feelings of sadness are normal at this time. It is also normal to spend time in the absent child's bedroom to feel closer to him or her.

If you are experiencing empty nest syndrome, monitor your reactions and their duration. If you are feeling that your useful life has ended, or if you are crying excessively or are so sad that you don't want to see friends or go to work, you should consider seeking professional help.

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