Open to Criticism

It's hard not to get defensive when feeling criticized. But change often depends on how one delivers or hears criticism. Cover image: Shutterstock

Relationships

Love is one of the most profound emotions known to human beings. For some, romantic relationships are the most meaningful element in their lives, providing a source of fulfillment outside of ourselves. But the ability to have a healthy, loving relationship is not all innate.

Self-Help

Most of us wish we could improve certain things about ourselves. Lasting change is difficult though—many of our habits are deeply ingrained, and certain core personality attributes may be immutable.