The Ex Factor

You could be best friends, cordial acquaintances, or never speak again. What type of relationship should you aim for with an ex? And how do you get there?

Relationships

Love is one of the most profound emotions known to human beings. For some, romantic relationships are the most meaningful element in their lives, providing a source of fulfillment outside of ourselves. But the ability to have a healthy, loving relationship is not all innate.

Friends

Anais Nin put it beautifully when she said, "Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born." Though some natural loners are happy without them, most of us depend greatly on the company of tr

Happiness

Research on how to increase positive moods and capitalize on your strengths has proliferated in recent years, thanks to the positive psychology movement, and has shed light on ongoing insights into personality, mood, and cognition.