Without a Prayer?

The truth about atheism. Plus there’s more than one type of atheist, what drives religious skepticism, and more.

Spirituality

Spirituality means something different to everyone. For some, it's about participating in organized religion: going to church, synagogue, a mosque, etc. For others, it's more personal: Some people get in touch with their spiritual side through private prayer, yoga, meditation, quiet reflection, or even long walks. 

Self-Help

Most of us wish we could improve certain things about ourselves. Lasting change is difficult though—many of our habits are deeply ingrained, and certain core personality attributes may be immutable.