Just Disconnect

It might finally be time for you to put your cellphone down.

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Technology and Everyday Distractions

Whether or not multitasking creates ADD symptoms in otherwise attentive people is a subject of ongoing debate.

At a minimum, our plugged-in world, filled with noisy and visually cluttered screens, phones, and other devices, is frustrating to many, and especially challenging for those with ADD/ADHD. Here are some tips for tuning in to what's important––and tuning out the rest.

Social Life

Human beings are social animals, and the tenor of our social life is one of the most important influences on our mental health.