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Everyone procrastinates sometimes, but 20 percent of people chronically avoid difficult tasks and deliberately look for distractions—which, unfortunately, are increasingly available. Procrastination in large part reflects our perennial struggle with self-control as well as our inability to accurately predict how we'll feel tomorrow, or the next day.
1What Do Women Really Want?by Noam Shpancer, Ph.D.
2Know When to Walk Awayby Susan K. Perry, Ph.D.
3Are You Being Defensive?by Liane Davey, Ph.D.
4What, You Worry?by Andrea F. Polard, Psy.D.
5The 4 Steps You Should Take Before Dealing With a Conflictby Pamela D. Garcy, Ph.D.