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Do you ever feel like your best isn't good enough? Are the people around you just waiting for you to fail? Sometimes, you need to work smarter—but more often, it's a crisis of self-esteem.
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1How to Create Happiness That Lastsby Steven Stosny, Ph.D.
2Gray Matters: Too Much Screen Time Damages the Brainby Victoria L. Dunckley, M.D.
3Can You Make Your Dreams Come True?by Melanie Greenberg, Ph.D.
47 Tips for a Technology Detoxby Gregory L. Jantz, Ph.D.
5In Your Eyesby John Amodeo, PhD, MFT