Go With Your Gut

Your intuition may not always be spot on. Learn to go with your hunch—and when to think things over. 

Decision-Making

Chocolate or strawberry? Life or death? We make tons of quick decisions unconsciously; others we hem and haw over in agony. We choose actions and form opinions via mental processes which are influenced by biases, reason, emotions, and memories.

Self-Help

Most of us wish we could improve certain things about ourselves. Lasting change is difficult—many of our habits are deeply ingrained, and certain core personality attributes may be immutable. But many more things can be changed.