Emotional First Aid

Dealing with failure, rejection, guilt, and other common mental injuries. By Guy Winch


Some 15 million Americans struggle with depression—an illness that comes in many forms—from major depression and seasonal affective disorder, to dysthymia and <a href="http://www.psychologytoday.com/conditions/bipolar-disorder"


Resilience is that ineffable quality that allows some people to be knocked down by life and come back stronger than ever.