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For perfectionists, life is an endless report card on accomplishments or looks. It's a one-way ticket to unhappiness, and perfectionism is often accompanied by depression and eating disorders. What makes perfectionism so toxic is that while those in its grip desire success, they are most focused on avoiding failure, so theirs is a negative orientation.
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2How to Decipher Your Dateby Seth Meyers, Psy.D.
3Can You Make Your Dreams Come True?by Melanie Greenberg, Ph.D.
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5In Your Eyesby John Amodeo, PhD, MFT