Blue Monday

Feeling low? Researchers claim that today is the most depressing day of the year. 

Image of bored man via Shutterstock.

Depression

Some 15 million Americans struggle with depressionan illness that comes in many forms—from major depression and seasonal affective disorder, to dysthymia and bipolar disorder. Depressive disorder is an illness that involves the body, mood, and thoughts.

Anxiety

Anxiety is a normal reaction to stressful situations. But in some cases, it becomes excessive and can cause sufferers to dread everyday situations.