Dieters! One Size Does Not Fit All

So many diet plans, so little time. But one might actually work for you.

Diet

It's no secret that we need calories to fuel our body's basic energy needs. Yet many of us find it difficult to take in the right amount—and the right kind—of fuel. No matter how many guidelines we're given, we still crave what we know is bad for us.

Eating Disorders

Disordered eating occurs in affluent cultures and especially in America, where anorexia nervosa (voluntary starvation) and bulimia nervosa (binge-eating followed by purging) now afflict one in ten people.

Most are young women in their teens and 20s, but the disorders are also increasing among young men.