How to Break the Ice

Approach strangers. Ace an interview. Shine without shyness. Here's how.

Shyness

Shyness is the awkwardness or apprehension some people feel when approaching or being approached by other people. Unlike introverts, who feel energized by time alone, shy people often desperately want to connect with others, but don't know how or can't tolerate the anxiety that comes with human interaction.

 

Self-Help

Most of us wish we could improve certain things about ourselves. Lasting change is difficult—many of our habits are deeply ingrained, and certain core personality attributes may be immutable. But many more things can be changed.

Relationships

Love is the most profound emotion known to human beings. For most people, romantic relationships are the most meaningful element in their lives. But the ability to have a healthy, loving relationship is not innate. Almost all of us have experienced a failed relationship, and most of us have to work consciously to master the skills necessary to make them flourish.

Career

We spend many of our waking hours at work, so we better love what we do. So how can you work more joyfully, not to mention more intelligently and quickly? Finding your creative flow and sparking innovative juices is important, as is pulling together in team spirit. 

Personality

Questions of personality have vexed mankind from the dawn of personhood: can people change? How do others perceive me? What is the difference between normal and pathological behavior? One's personality is so pervasive and all-important that it presents a clinical paradox of sorts: it is hard to assess our own personality, and impossible to overlook that of others.