The In-Crowd

Longing to be in the group? You'll enjoy health benefits when being part of the clan. But, sometimes, it's not always best to join the in-crowd.

Friends

Anais Nin put it beautifully when she said, "Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born." Though some natural loners are happy without them, most of us depend greatly on the company of tr

Relationships

Love is the most profound emotion known to human beings. For most people, romantic relationships are the most meaningful element in their lives. But the ability to have a healthy, loving relationship is not innate. Almost all of us have experienced a failed relationship, and most of us have to work consciously to master the skills necessary to make them flourish.

Social Life

Human beings are social animals, and the tenor of our social life is one of the most important influences on our mental health.