Heal Your Wounds

You need not be a prisoner of distressing experiences of the past; you can create a shield of resilience.

Japan's Disaster

Resilience

Resilience is that ineffable quality that allows some people to be knocked down by life and come back stronger than ever.

Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that may develop after exposure to a terrifying event or ordeal in which severe physical harm occurred or was threatened.

Traumatic events that may trigger PTSD include violent personal assaults, natural or unnatural disasters, accidents, or military combat.