Solitude vs. Loneliness

Loneliness is what gnaws at us when connections fail. But solo time is essential, can help us think clearly, breathe calmly, and even feel content.

What Is Solitude?

A key to self-awareness.
by Hara Estroff Marano

The Secret Joys of Introverts

Not everybody has the same need for affiliation.
by Elizabeth Svoboda

How to Escape the Grip of Loneliness

Four steps to forge connections
by John T. Cacioppo, Ph.D.

The Solo Revolution

More Americans are living alone—and liking it
by Bella DePaulo, Ph.D.

It's Lonely At The Top

Business leaders are often isolated and lonely.
by Lawrence D. Blum, M.D.

Baby Body Language

Want to know what baby is saying?
by Janine Driver

Are you the First Member of a New Species?

From an evolutionary perspective, being 'merely different' looks easy
by Liane Gabora, Ph.D.

My Mafia Roots

Transcending a legacy of fear
by Loretta Graziano Breuning, Ph.D.

Solitude, Part 2: The Benefits It Brings, and the Special Strengths of the People Who Enjoy It

Here’s what makes solitude so sweet
by Bella DePaulo, Ph.D.

A Lonely Child? Not in Today's World

Difficult to be lonely in this digital age.
by Susan Newman, Ph.D.

The Costs of Loneliness

Why health and happiness are at risk
by John T. Cacioppo, Ph.D.

How Many Friends Do You Need?

Quality matters more than quantity
by Sophia Dembling

Our Social Needs

Why pets and prayers can fulfill us, too.
by John T. Cacioppo, Ph.D.

The Science of Solitude

What psychologists often miss
by Bella DePaulo, Ph.D.

Study Report: Coping with Loneliness at 45+

Volunteer, get more sleep, & have more sex.
by Stephanie Sarkis, Ph.D.

Are You An Introvert or an Extravert?

Why knowing your (and your partner's) psychological type is important.
by Stephen A. Diamond, Ph.D.

Are You Shy?

Steps for successful mingling
by Bernardo Carducci

Loneliness

What makes us happiest in life? Some people may point to fabulous fame and fortune. But, hands down, surveys show that friends and family are the real prize. Yet even though our need to connect is innate, some of us always go home alone. You may have people around you throughout the day or you may even be in a lifelong marriage, yet you may feel a deep down loneliness.

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