Your Zesty Self

New perspectives on freeing yourself from shame and building self-esteem.
by Jane Bolton

Zest Builders & Breakers: The Power of Choice

By Jane Bolton, Psy.D., M.F.T., C.C. on June 8, 2009 in Your Zesty Self

I've been rereading Man's Search for Meaning, Victor Frankl's inspiring story of how he used conscious meaning making to survive through his grueling experience at Auschwitz. Read More

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Jane Bolton

Jane Bolton, Psy.D., M.F.T., is a supervising and training analyst and adjunct professor at the Institute of Contemporary Psychoanalysis in Los Angeles.

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