Your Write to Health

Writing and journaling techniques that encourage self-discovery, self-acceptance, and improved self-confidence.
Martha Peaslee Levine, M.D. is assistant professor of pediatrics and psychiatry at Penn State Medical Center and director of the Intensive Outpatient and Partial Hospitalization Eating Disorder Programs. more...

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Let It Go!

It can take a radical reboot to get past old hurts and injustices.