Your Wise Brain

Practical insights into happiness, love, and wisdom from psychology, neuroscience, and Buddhism

Don't Be Intimidated

Be mindful of the degree to which your brain is wired to make you afraid, wired so that you walk around with an ongoing trickle of anxiety (a flood for some) to keep you on alert. Read More

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Rick Hanson, Ph.D., is a neuropsychologist and author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom.

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