Your Wise Brain

Practical insights into happiness, love, and wisdom from psychology, neuroscience, and Buddhism

Rick Hanson, Ph.D.,is a Senior Fellow of the Greater Good Center at UC Berkeley.

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About Your Wise Brain

We all want greater happiness, love, and wisdom.To support you on your path, I’ve gathered tools and information from psychology, brain science, and the contemplative traditions to help reduce stress, sorrow, fear, and anger; to promote well-being and personal growth.You’ll find a wide range of resources, such as step-by-step instructions for weaving good experiences into your brain and your self.May these benefit you, and in widening ripples, our world so full of promise and peril!

Current Issue

Just Say It

When and how should we open up to loved ones?