You 2.0

Is technology changing who we are?

I-Dosing: Digital Drugs and Binaural Beats

Forget the medical marijuana dispensaries popping up on every street corner in California and Colorado and the disturbing accessibilty of real drugs like ecstasy and cocaine. Let's all worry about the new "digital drug" in town: Idozer. Read More

Seems like a mix of sensory

Seems like a mix of sensory deprivation, some effects on mood and the placebo effect.

I think they should do some tests on people who are unaware of its alleged effects. I wouldn't be surprised if the placebo effect couldn't account for 100% of the effect of the music, because music has been known to have effects on mood and even your body (chills/goosebumps):
http://www.exploratorium.edu/music/questions/goosebumps.html
http://www.livescience.com/health/mm_061120_music_chills.html

Also, some attribute the

Also, some attribute the Mozart effect (a temporary increase in spatial temporal reasoning abilities and seizure control after listening to Mozart's music, particularly Mozart's Sonata for Two Pianos in D major K.448) to priming and changes in mood and in arousal.

http://www.ncbi.nlm.nih.gov/pubmed/19005899
http://www.ncbi.nlm.nih.gov/pubmed/17029951
http://en.wikipedia.org/wiki/Mozart_effect

Thanks for the links!

MichaelExe: Thanks for the links. Yes, there's lots of evidence that good old-fashioned music can create altered moods, albeit not to the extreme that these online "dealers" would like you to believe is possible with i-dosing.

Since we're sharing links and information, I thought I'd share some of my resources for this story. Unfortunately, there is not a great deal of research focused on this topic, and I found none conducted specifically on adolescents.

First, the piece of evidence I found the most convincing, albeit the least scientific: Kim Komando wrote about this two years ago for USA Today. In her article (http://www.usatoday.com/tech/columnist/kimkomando/2008-08-07-digital-dru...) she quotes Dr. Nicholas Theodore, a brain surgeon at Barrow Neurological Institute in Phoenix, who claims there is no evidence that digital drugs really work. When I saw that this scare has already passed two years of media cycles without further report, my red flags went up.

In 2009, The Journal of Cognitive and Behavioral Psychotherapies published an article testing the effectiveness of three different treatments for insomnia (progressive muscle relaxation, sleep hygiene, and binaural beats) and found that binaural beats had significantly less effect than the other treatments.

http://0-search.ebscohost.com.bianca.penlib.du.edu/login.aspx?direct=tru...

In 2006, Frederick Ulam at the California School of Professional Psychology conducted a double-blind study of 43 college students who listened to binaural beats, monaural beats, and monaural sounds. The study measured each for their ability to induce entrainment of synchronous brain wave activity within the theta frequency band—and found no significant difference between the three.

http://0-search.ebscohost.com.bianca.penlib.du.edu/login.aspx?direct=tru...

There were several other studies that showed similar evidence against the power of binaural beats, but I threw them out of consideration because the sample sizes (the number of participants in the study) were simply to small.

I don't understand the hubbub

About 35 years ago, Andrew Weil, before he became a pop culture health guy, wrote an excellent book called "The Natural Mind." In it, he made a cogent argument that everyone needs to get high, one way or another. If we could step out of our American Puritan mindset and consider that possibility, we might ask why any parent would be concerned about their kid getting high with binaural beats.

They're free, legal, don't require paying money to organized crime, don't require hanging our with gangs, don't interfere with getting homework done, don't cause lung problems or stomach problems or overdose deaths, or any of the usual parental complaints about real drugs.

Kids are getting high by listening to boring sounds? So what? Three-year-olds get high by spinning in circles. Big deal.

Well...hmmm...

I see where you're coming from—I do agree that most people seek spiritual experiences, which could be considered the same as altered states. We ride rollercoasters, we jump out of airplanes, we sit around huffing vanilla-flavored oxygen. Sure, I think human beings want to feel their world, and like to control how they feel.

But when a three year old spins in circles for the sake of the feeling, they're not seeking that feeling because someone told them that spinning in circles feels just like a hearty dose of smack. Does that make sense?

And I do think that parental concerns are valid, at least in the respect that using "digital drugs" could indicate that kids are seeking the real thing.

I think parents should engage in frank but open conversations with their children about why they're experimenting with any kind of drug, real or simulated, if they discover that their kids are using them.

The problem is that anything

The problem is that anything that feels good can be addictive and addictions, in general, are bad. There are drugs, sex (and masturbation), porn, love (stalking), food, technology (video games, phones, the Internet) and even thought (fantasies, obsessions), which is the most difficult to overcome, because when the fixation is the thought itself, you can't separate yourself from it physically.

Someone will find a way to abuse it.

oh no we better come up with

oh no we better come up with a rehab for binuaral beat junkies, and people who like ipods.

I had no idea!

Very informative post. I've learned so much today! I love this guy!

Well thanks!

Shall I reveal that you're my wonderful, supportive wife or should I keep it a secret?

Whoops...

Hearts of Space

If your child really wants to "get high" on music, then some (not all) of the music that is available from the Hearts of Space website (http://www.hos.com), which is not free of charge but not outrageously expensive, might serve. Some pieces can, if you really listen to them instead of trying to do three other things at the same time, induce a mind-state of tranquility and bliss. The instrumental music there is not, however, the kind that most of us would want to "party" with. If you want everyone to get up and dance, then play some reggae!

Just a few thoughts on this:

Just a few thoughts on this: From browsing the forums there seem to be people who are very passionate about the effects they feel from these audio drugs. A few of my friends actually did this like two or three years ago and said it worked--one even said that she had to stop because it was getting really intense.

However, the fact that there are stringent instructions that come with the dosage (e.g. the user must remain still, be in the dark, fully concentrating) makes me inclined to believe that it's just placebo. I intend to try this soon.

What do you think about the health effects that this could have? I'd imagine that if it triggers an unnatural spike in dopamine levels, this can't be good for your body in the long run.

Great questions

There are some studies that note effects from binaural beat therapy. Are the effects profound enough or the research conclusive enough to start banning iPods in schools or passing legislation on the issue? At this point, certainly not.

Regarding placebos, the Psychology Today blogging community has written about their astounding effects on several occasions. A couple recent examples:

http://www.psychologytoday.com/blog/hidden-motives/201005/real-placebos

http://www.psychologytoday.com/blog/side-effects/200906/placebos-do-work...

http://www.psychologytoday.com/blog/the-source-healing/200901/belief-meds

In my household, when my toddler daughters scrape their knees, I wave my hand over the tiny wound and recite a little Spanish "magic spell" called Sana Sana. It almost always works to relieve some of their pain—because they sincerely believe that it works.

Regarding unnatural spikes in dopamine levels, there are several studies that show how the repetitive overstimulation that goes with many addictions can lead to establishing new thresholds that make us feel bad at normal levels of stimulation. Most amusingly, fellow PT blogger Marnia Robinson wrote on this subject as related to masturbation, in her post entitled "Was the Cowardly Lion Just Masturbating Too Much?" http://www.psychologytoday.com/blog/cupids-poisoned-arrow/201001/was-the...

Probably not as effective as is suggested

I'm over 40 and it's been almost 30 years since I've gone anywhere near the real thing but after reading your blog, because I have used binaural beats successfully for insomnia and for relief of a headache (using ipod apps), I looked up i-doser on the internet.

I found an i-doser pot simulation mp3 that wasn't like nails on chalkboard (too many of the binaural programs are difficult to tolerate for long enough to get any effect at all other than annoyance...the sounds are awful!) I wasn't in the dark or totally focused on it, but I can tell you 1) it didn't feel like the real thing, to the extent I can remember trying it way back when and 2) it did do SOMETHING as I felt a sense of wellbeing and relaxation. I wouldn't call it "high". I would call it more like the state of meditating or repetitive prayers like the rosary. Having tried a few "pure", non drug simulating, brain wave meditation CDs in the past, I suspect that this particular mp3 is entraining the mind into "gamma" waves, which would evoke mood elevation and compassion. While I would prefer that kids find some sort of spiritual path to have rather than having quasi-spiritual experiences in a vacuum, those aren't bad qualities to evoke.

I agree with the idea that if teens are totally focused on trying to find out what illicit drugs are like, particularly as some of the simulations are more "hardcore" substances, then a problem might be developing. On the other hand, if you can get a teenager to not multitask, sit in the dark for 15 minutes and essentially meditate on a daily basis by thinking that they're doing digital pot, that might be a good rest for their brains!

Katy

Pleasure is bad?

MichaelExe says: "The problem is that anything that feels good can be addictive and addictions, in general, are bad"

Fynthase says: "...if it triggers an unnatural spike in dopamine levels, this can't be good for your body in the long run..."

Really? Feeling good is bad because it can be addictive, feeling good can't be good for your body in the long run? Should we outlaw exercise, David Letterman, the Tilt-A-Whirl at the carnival, puppies?

Seems to me that statements like this are simply the 21st century version of the 17th and 18th centurys' "The human body is bad because it can feel pleasure, and pleasure leads to sin, and sin leads to hell."

Would "innocent" pleasures become dangerous if, as Ron Doyle suggests, "someone told them that spinning in circles feels just like a hearty dose of smack." Really? If someone said "I laughed so hard watching the Laurel and Hardy movie that I felt like I was high on a hearty dose of smack" would suddenly Laurel and Hardy movies become a dangerous thing that I should counsel my children about?

As a parent of several teenagers, I'm quite happy to have my kids experiment with safe and legal highs like binaural beats. In fact, I've already joined them in trying it out.

If they told me that they found it pleasureable--and they haven't and I haven't--I would take the opportunity to counsel them about their normal human vulnerability to the placebo effect, and the fact that there is scant, if any, legitimate science validating that there is any effect at all from the binaural beat phenomenon.

When I was young, there were dozens of histrionic news stories about people getting "permanent damage" of one kind or another, or doing various stupid things, because they were high on the drug of the day. This binaural beats thing is just the latest fad cooked up by media people to sell articles and ad space.

"Binaural beats" have been documented since the 1830s and have been well-known for many centuries to anyone who has ever tuned any musical instrument. For example, ask a piano tuner how they do their work--the answer: binaural beats. How many times have you seen piano tuners stumbling around too high to function, having depleted their dopamine?

My suggestion: Try binaural beats, yourself, as quickly as possible. I guarantee you, it will take you no more than 10 minutes to satisfy yourself that there is nothing to it.

"Should we outlaw exercise,

"Should we outlaw exercise, David Letterman, the Tilt-A-Whirl at the carnival, puppies?"

Excessive exercise can be a sign of anorexia nervosa or bulimia nervosa (binge eating and then compensating).

Too much TV (of course, one show, realistically, won't be enough) is often linked with obesity. I'll often stumble upon a show that I like, and then I watch every season of it in about a week. Generally, I either reach the end of the season or I have to wait (for an episode a week or for a new season), but if it were possible, I probably would have gotten addicted to a few TV series.

If you'd gone on the "Tilt-A-Whirl" until you felt sick, and insisted to continue, I'd say that's not a good idea (although probably not an addiction, unless you decided to buy a "Tilt-A-Whirl" for your backyard). There's also a woman who fell in love and married an amusement park ride:
http://starcasm.net/archives/10223
http://www.telegraph.co.uk/news/newstopics/howaboutthat/5972632/Woman-ge...
http://www.thesun.co.uk/sol/homepage/news/2570910/Amy-Wolfe-has-fallen-i...
Love has many parallels to addiction.

Finally, for your puppies, there's animal hoarding (a form of obsessive-compulsive disorder).

And in general, I get so focused on my work or reading on the computer that I often forget to eat and don't notice things happening around me. If it weren't for my mother bringing me snacks, I probably wouldn't eat. XD

I'm not saying binaural beats, even if they had an effect, should be banned. What I'm saying is that just about anything in excess can be dangerous.

I think one of the most amazing example of addiction is "excessive daydreaming" or "maladaptive daydreaming":
http://www.revolutionhealth.com/forums/mental-behavioral-health/111247?p...
http://www.scribd.com/doc/9089146/Excessive-daydreaming-A-case-history-a...
http://www.scribd.com/doc/20700187/Daydreamers-Anonymous-Prelim-Findings
http://www.ingentaconnect.com/content/klu/jocp/2002/00000032/F0020002/00...
This is what really sparked my interest in psychology.

Touche, MichaelExe

I like your humor! You should be the writer for this blog!

I do wish that all who are alarmed/worried/fretful/afraid about this nonsense would spend some time watching a piano tuner in action. Binaural beats are actually quite useful and interesting...but they won't get you high.

;-)

:-)

By far the most reasoned

By far the most reasoned comment i have ever heard!!!

this music sucks

I'd rather listen to 1 million people farting simoutaneously than listen to this music. Sounds like crap, no melody whatsoever!

You know, thanks to the power of the internet...

...I bet someone could organize the recording of one million farts for you, if that's really something you want. ;-)

But yes, binaural beats definitely aren't for slow dancing!

Interesting

While it's a very interesting concept, I doubt I-Doser will become any sort of controversy in the next few weeks. That particular brand has been around for over two years.. a few YouTube videos even had some of the content but were inevitably removed due to copyright claims. You can still see reaction videos if you search "idoser". Here's one after the cocaine track: http://www.youtube.com/watch?v=2j9zGiYAw4I

Atom Heart Mother

can't believe you dissed Atom Heart Mother, a pox on thee!

That was definitely not a

That was definitely not a diss on Atom Heart Mother. I have the utmost respect (fear?) of that album.

I like marmalade, I like marmalade... ;-)

I Doser, haarp, bluebeam, nwo!!!

This is just a way to use mind control on the mass population via internet. I’ve been researching energy waves and ELF(extremely low frequencies) for a while now and found that the human body can be affected by ELF and the US gov’t conducted tests with these ELF for mind control from 1960-present. There is a large amount of evidence that ELF magnetic waves can affect brain waves. These binaural waves start off with ELF. And for a "website" to offer sound waves that can "POWERFULLY ALTER YOUR MOOD" (idoser website), is a very dangerous concept. I’ve watched the videos of the kids trying it and the "gates of Hades" "dose" makes people freak out and think that they are seeing "hell", "satan" and dismembered bodies. When i see this all i can think is MIND CONTROL. Watch the videos for yourself (pref the "gates of Hades") These kids look like their having seizures. IF YOU REALLY WANT TO KNOW WHAT ELF WAVES CAN DO. GOOGLE "haarp", "tesla" and "project bluebeam" after you read that, think about what these binaural waves can do to your brain and think about how long the GOVT has known about this. These mind altering waves can also be transmitted thru the air to the masses. IM NOT KIDDING, RESEARCH FOR YOURSELF

I-Dose

FREE I-dose relief software was featured on radikal.com.tr!
It quickly and easily de-activates the affects of i-dose: http://getir.net/2zb

In order to learn more about "binaural beats" and precautions associated with "brainwave entrainment," I recommend this psychologist's website:

http://www.ThePsychologist.com/virtuallightandsound.htm

http://www.tinyurl.com/e-high

http://www.tinyurl.com/e-high

The phenomenon of so-called digital drugs — or i-dosing — has been spreading like wildfire around the internet in recent weeks. Apparently a set of headphones and a trippy digitally crafted song is all you need to achieve a state of imaginary ecstasy. Two-tone technology is created by playing a different tone in each ear to create the auditory illusion of a beat. The sounds serve to alter one's brain waves and, by extension, a person's mental state. try a free sample @ http://www.tinyurl.com/e-high

not fake

I have tried this i-doser, and I do NOT read what they are supposed to do (each does makes you feel diffrent things) , so I know Its not just my mind playing tricks.

I am a teen, I have never done real drugs, but the effects from i-dosing are...moderate, the most extreames I have gotten were; 1) my whole body just swelled for a few seconds and it felt pretty good. 2) (on a diffrent one) I was scared out of my mind :P

Its not some of the strogest things in the world, but its alright

Nonsense

This technology has been around for a while and it has been studied in depth by the Monroe Institute.

The Monroe Institute® provides experiential education Programs facilitating the personal exploration of human consciousness. Over the last 30+ years, thousands have attended the Institute's residential & outreach programs. Millions have benefited from our educational materials. We serve as the core of a Research Affiliation investigating the evolution of human consciousness and making related information available to the public.
For RELIABLE information about binaural beats visit http://www.monroeinstitute.org/

BTW, Your body belongs to YOU and you may do with it as you please. It is none of ANYONE else's business what you eat, drink, smoke or listen to provided it causes no loss or harm to another.

You Are Creating A Problem Where There is None

I think you're being really silly, and creating something that is no threat at all, to anyone, any more than someone swooning at a lullaby ... or experiments done by authorities in various fields which are more profound than what you speak of. Such as:

http://www.upi.com/Science_News/2010/08/24/Astronauts-brains-tricked-for...

Astronauts' brains 'tricked' for training [08/24/10] "U.S. scientists say they can trick the brains of astronauts to simulate the dizzying effects experienced when returning to Earth after a long period in space. A research group at the National Space Biomedical Research Institute has developed a Galvanic vestibular stimulation system that safely induces the sensory and mobility disturbances commonly experienced by astronauts returning to Earth's gravity, an institute release said Tuesday. These disturbances could affect an astronaut's vision and neurological function, impacting the ability to land a spacecraft. Once on the ground, astronauts often have trouble keeping their balance and walking, researchers said.
The system developed by Steven Moore, an associate professor of neurology at Mount Sinai School of Medicine in New York, uses electrodes placed behind the ear to deliver small amounts of electricity to the vestibular nerve, which then sends the signals to the brain, resulting in sensory and motor disturbances. This makes it an excellent operational training tool, scientists say. [...]"   

Thanks for the story suggestion.

;-)

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.

More information about formatting options

Subscribe to You 2.0

Ron Doyle is a Denver-based freelance writer.

more...