Worry Wise

Freeing yourself and your family from everyday worry, anxiety and doubt

Surviving Family Holiday Gatherings

You emerge from these “happy” occasions demoralized or in a red-hot fury, plot your revenge, schedule an extra appointment with your shrink and talk about your family the whole way home. You are incredulous. They ‘gotcha again! “Again?” It doesn’t have to be this way for you. Read More

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Thanks so much for your feedback. I'm glad that the article was helpful. I hope you have a great holiday.

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Tamar Chansky, Ph.D. is a psychologist dedicated to helping children, teens and adults overcome anxiety and make the mind a safer place to live.

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