From Worrier to Warrior

Helping all ages tame and conquer The Worry Monster

Become Friends with the Monster in 2014

The lyrics to Eminem's popular song MONSTER tell his story — about what the worry monster whispers to him and how he deals with his own OCD by becoming "friends with the monster....under [his] bed." In 2014, let's applaud Eminem for showing all ages that they are not alone in feeling worried and scared. Read More

Great post doctor- I really

Great post doctor- I really do love the song too for the dancing beat as well as the message.

I have been practicing mindful meditation too (Via Headspace) to become friends with my monster; having my blood pressure tested. The silly things that trigger our amygdales...

I look forward to reading more from you.

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Dan Peters, Ph.D., is a licensed psychologist who specializes in the assessment and treatment of children, adolescents, and families, particularly those who are gifted and twice-exceptional.

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