What The Wild Things Are

Understandings of Self, Awareness, and Mental Health in an Ever-Changing World

We Admitted We Were Powerless

It's not easy to admit we aren't in the driver's seat. Read More

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Samantha Smithstein, Psy.D., is a clinical and forensic psychologist and co-founder of the Pathways Institute for Impulse Control in San Francisco.

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Let It Go!

It can take a radical reboot to get past old hurts and injustices.