What Moves Me

Good living through dance, movement, and present moment awareness.
by Jessica Hayden

Movement, Dance, and Self-Consciousness

How to be less self-conscious on the dance floor.
Published on March 20, 2009 by Jessica Hayden in What Moves Me

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Tags: awareness, self-acceptance, self-consciousness
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Movement, Dance, and Present Moment Awareness

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Jessica Hayden

Videoblogger Jessica Hayden is a choreographer, dance teacher, and the owner of Shockra Dance Studio in Manhattan.

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How to be less self-conscious on the dance floor.
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