Blogs

What Moves Me

Good living through dance, movement, and present moment awareness.
by Jessica Hayden
Videoblogger Jessica Hayden is a choreographer, dance teacher, and the owner of Shockra Dance Studio in Manhattan. See full bio
March 20, 2009, Happiness

Movement, Dance, and Self-Consciousness

How to be less self-conscious on the dance floor.

To view "Movement, Dance, and Self-Consciousness on YouTube.com, click here.



2 Reader comments join the discussion here!
Tags: awareness, self-acceptance, self-consciousness

Subscribe to What Moves Me

Recent Posts in What Moves Me

How to be less self-conscious on the dance floor. by Jessica Hayden
event_4349542.jpg
How present moment awareness can help your dance skills. by Jessica Hayden
More of What Moves Me blog

Find a Therapist

Search our customized Directory for a licensed professional near you.
 See new therapists

Current Issue

Everyday Creativity

How to start living creatively and reap the benefits.