What Moves Me

Good living through dance, movement, and present moment awareness.

Movement, Dance, and Present Moment Awareness

How present moment awareness can help your dance skills.

Videoblogger Jessica Hayden is a choreographer, dance teacher, and the owner of Shockra Dance Studio in Manhattan.

more...

Subscribe to What Moves Me

Current Issue

Dreams of Glory

Daydreaming: How the best ideas emerge from the ether.