What Matters Most?

Using your strengths to impact well-being

Celebrate “International Day of Happiness" Tomorrow

International Day of Happiness is celebrated each year on March 20th. It began two years ago after being established by the United Nations. What will you do to celebrate the day? Staying true to the practical nature of this blog, I offer a variety of ideas and practices through different links and resources. Read More

Strengths = A Treasure Chest of Happiness!

Thanks, Ryan, for adding exquisite value to the International Day of Happiness.

I use strengths with every coaching client I see. Nothing helps them rocket to success more than focusing on exploring their values. It fuels their success. Best? It is fun and quickly empowers accomplishment.

Blessings and gratitude, Ryan.

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Ryan M. Niemiec, Psy.D., is the education director at the VIA Institute on Character.

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