What Matters Most?

Using your strengths to impact well-being

Ryan M. Niemiec, Psy.D., is the education director at the VIA Institute on Character.


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About What Matters Most?

This blog focuses on what is best in human beings. It trends toward experiences and expressions that are universal, namely the experience of mindfulness and the use of character strengths. Personal stories and examples of practices, applications derived from science, and movie examples will be used to illustrate key ideas and themes.

Current Issue

Just Say It

When and how should we open up to loved ones?