Wellness In Action

Live healthy, live well

Nathan Gates is a licensed clinical professional counselor, meditation instructor and aspiring bison rancher maintaining a private counseling practice in rural west central Illinois.

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About Wellness In Action

Wellness is a stance towards life in which one is engaged with his or her highest priorities in a process of constant adaptation to changing circumstances. Wellness in Action is maintaining a sense of who we are and what we stand for, even as we are buffeted by the ceaseless, unsparing rigors of change. 

Current Issue

Just Say It

When and how should we open up to loved ones?