Urban Mindfulness

Finding peace in the middle of it all.
by Jonathan Kaplan, Ph.D.

New Year's Resolutions vs. Mindfulness

By Jonathan S. Kaplan, Ph.D. on December 29, 2009 in Urban Mindfulness

2009 is drawing to a close. Only a few more days left to realize those New Year's Resolutions. Oh, don't you remember? Those aspirations from earlier this year that you wanted to achieve? Read More

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Jonathan Kaplan, Ph.D.

Jonathan Kaplan, Ph.D., has been practicing, teaching, and writing about mindfulness for over a decade. He maintains a private practice in New York City.

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