Unstuck: Healing Ourselves

The journey out of depression.

by James Gordon, M.D.

Progress in Postwar Gaza

Three words from Gaza City: overwhelming, amazing, touching

Published on March 10, 2009 by James Gordon, M.D. in Unstuck: Healing Ourselves

I said that I would write more about our work in Israel and Gaza, but the work-and trying to find funding so that we can continue it-is taking up so much time (joyous, exciting time, to be sure) that I haven't been able to write.

Still, I thought I would send along this very brief summary that I forwarded to our US Mind-Body Medicine faculty.

Hi everyone,

Just a couple of words from Gaza City: overwhelming, amazing, touching. That's three words.

We (Jim, Amy, Afrim, Yusuf, Dan and Lee-Ann) had a great visit with our Israeli faculty. They are doing many interesting and exciting projects including groups that combine mind-body skills and Jewish spirituality, joint Israeli Jewish and Arab groups, and many groups for traumatized children and adults in Sderot. In fact, we made a visit to Sderot and had a chance to talk with teachers who are using mind-body skills in wonderfully creative ways with children in the SCIENCE AND RELIGION SCHOOL. The kids have experienced shelling on and off for eight years and are having all kinds of problems with concentration, bed-wetting and anger.

Naftali who heads up our Israeli program, is on the track of a major initiative in the South which will build on the work that he and his team have already done. We are working together on developing cooperative relationships and future funding.

Find a Therapist

Search for a mental health professional near you.

Find Local:

Thanks to Danny Grossman, a friend to whom Aaron and Debbie Kaplan introduced us some years ago, (with able assists from Naftali and Smadar who handle the administrative work in Israel), we were all able to get into Gaza. It took a couple of extra days for Afrim and Yusuf, but Naftali and Tami and Ayelet from our Israeli faculty kept their spirits high while they waited. Once in Gaza, we began with visits with grieving families. There are whole sections of Gaza that have been completely destroyed and many thousands of people who are without homes. "I am very small," one ten year old girl told us, "but the tent the 20 of us are staying in is even smaller."

We went on for a day of meetings with our Gaza faculty. The next day, we had more site visits including one to Dr. Izzeldin Abuelaish, whose three daughters were killed. He's an amazing man, an OBGYN who works in Israel as well as Gaza and through some miracle of wisdom and compassion, has managed to transform his suffering into a visionary project for the education of girls in Gaza-"not just so they will think, but so they will think freely"-and a mission to promote greater Israeli-Palestinian understanding.

We're now about to start the 4th day of our PTP. Our Gaza faculty, which Jamil heads up, is doing virtually all the lectures and leading all the groups and our international team is consulting/supervising. The Gaza group is doing an absolutely wonderful job. They are so open-hearted and skillful-I'd say over the last 18 months, they've each lead anywhere between 6 and 20 groups and it shows.

Participants (there are over 140 of them) are speaking of issues that they have never before discussed and beginning to solve problems that have troubled them for years-not to mention finding practical ways to ease their high levels of anxiety and deal with nightmares, flashbacks, etc. All of them-faculty and participants-are so eager to learn and to share what they are learning. They are an inspiration to all of us.

There is much more to tell and I will when I have more time. For now, I send all of you my love as well as my gratitude for being with us on this and many other adventures.

Jim

Have a comment? Start the discussion here!

Tags: anger, approach, ayelet, bed wetting, biofeedback, brief summary, center for mind-body medicine, depression, gaza, healing, israel, kaplan, medicine, meditation, middle east, mind body medicine, natural, old girl, psychiatry, psychological, psychology, science and religion, stress, stress disorder, tami, technique, trauma, trauma relief, yoga

Previous Post

Healing in Israel/Gaza

Next Post

Cancer Care You Can Count On

James S. Gordon, M.D., is the founder and director of The Center for Mind-Body Medicine, and a clinical professor in the departments of psychiatry and family medicine at Georgetown.

more...