A Unified Theory of Happiness

An East meets West approach.

Andrea F. Polard, Psy.D., is the author of A Unified Theory of Happiness.


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About A Unified Theory of Happiness

Most people know that happiness is not power, money, or pleasure, but something deeper and more sustainable. In the age of anxiety, it is harder than ever to home into our inner peace and the love for life. Happiness is the ability to say "Yes" to what ever life brings. When we are able to engage in the flow of life fully with the tools revealed in the book, we start sharpen our sense of existence with the amazing tools of Western and Eastern thought.

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