Ulterior Motives

How goals, both seen and unseen, drive behavior
Art Markman is a cognitive scientist at the University of Texas whose research spans a range of topics in the way people think. See full bio

Comments on "Thoughts of death can be bad for your health"

Thoughts of death can be bad for your health

The last few posts, I have talked a bit about temptations around the holidays. One thing that is clear from people's behaviors is that we do a lot of things in the short term that are bad for our long-term health. We overeat, even at the risk of putting on dangerous amounts of weight and risking diabetes. We smoke cigarettes. We drink too much alcohol. We lie out in the sun and get a nice tan. Despite lots of education about the potential dangers of these behaviors, we don't do much to take care of our long-term health.

A theory published Goldenberg and Arndt in the October, 2008 issue of Psychological Review may help to explain why.

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very informative!

I read a book about the way of the Samurai and it spoke about meditating daily on death to overcome our fear of it.

I think your suggestion, however, about doctors describing behaviors in a way that do not necessarily relate to our mortality is much more practical than asking everyone in the world to meditate daily on their death. Often times I take issue with the way scientists apply the results of the studies they discuss in blogs, but I think your suggestion about describing behaviors in a way that does not necessarily relate to death is a really good application of the findings you are talking about.

I wonder, though, how people would do that. Like, what about cell phone use? That's what I thought about when I read this article. When I read about cell phones and brain tumors, I get really determined to curb my cell phone use, but later I find it more comfortable not to think about it too much. How could someone talk about cell phone use without mentioning brain tumors?? Perhaps we could suggest that devices that keep the raditation further from our heads look really cool, or to say that people who talk all the time on cell phones are annoying...

Anyways, good article!

Thanks for the thoughtful

Thanks for the thoughtful comment. I think the general idea of what you're saying is right-on. There are lots of good reasons to cut down on cell phone use. In many cases, hands-free devices are safer (when driving, for example), and probably less likely to have other significant side-effects. So, focusing on other benefits of the behavior may be more effective than reminding people about their own mortality.

Thoughts of death can be bad for your health

OMG, I'm doomed then. I should have been 6' under already.

now i have strong reasons to

now i have strong reasons to prevent my fiancee from getting exposed to the sun

control

I think it also has to do with how much control we believe we have over our own bodies. There is the mentality that with daily effort we can successfully prolong our lives but there is also a conflicting reality that no matter what we do some things are out of our hands when it comes to our own bodies. We all know that person who worked out and ate right and still died of cancer and we love to hear about the man who drank and smoked all his life and lived to be 100. These anomolies are more interesting and therefore catch out attention more readily, giving us a skewed view about how much control we really have.

Excellent!

Excellent article. This was a joy to read and I will share this with my family and friends. Keep up the great work.

Interesting...but...

I think a person can be driven mad by the constantly changing "rules" on what is and is not bad for our health. Granted there are a few things that have remained a constant over the years, ie smoking, over eating, but, in truth, a person could be driven to fatalistic thinking with all the media reports on the latest "bad" things to eat, drink, use, or wear. There is also the desensitizing factor. We hear a constant barrage of all the things that are bad for us, to the point where one could develop the attitude that, no matter what I do, I am going to die anyway.
Loved the article!

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