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Champagne Good for the Heart. A Toast to Your Health!

Champagne Good for the Heart. A Toast to Your Health!

champagneJust in time for New Year's Eve, a study published in the British Journal of Nutrition, reveals that champagne, like red wine, is good for your heart and blood circulation.

The study from the University of Reading finds that drinking champagne in moderation (two glasses a day) has a positive effect on the way blood vessels function reducing the risks of cardiovascular diseases, such as heart disease and stroke.

The beneficial factor in champagne comes from polyphenol, a plant chemical found in red and white grapes. When you drink champagne, polyphenols get absorbed in your blood stream.

Polyphenols slow down the removal of nitric oxide from the blood. High nitric oxide levels in the blood increase blood flow and can decrease blood pressure and blood clotting. Thus, it can possibly reduce the risks of suffering from heart disease and stroke.

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I don't think you need an excuse to break out the bubbly this holiday season. But, if you do, you can count it towards your New Year's Resolution to stay healthy.

Cheers!

For more articles and information, please visit: AdoreeDurayappah.com

 

Reference:

David Vauzour, Emily J. Houseman, Trevor W. George, Giulia Corona1, Roselyne Garnotel, Kim G. Jackson, Christelle Sellier, Philippe Gillery, Orla B. Kennedy, Julie A. Lovegrove and Jeremy P. E. Spencer. Moderate Champagne consumption promotes an acute improvement in acute endothelial-independent vascular function in healthy human volunteers. British Journal of Nutrition, 2009



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Adoree Durayappah is a graduate student at the UPENN Master of Positive Psychology Program. She works at the Hedonic Lab under Daniel Gilbert at Harvard University.

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