In her recent article for the Albuquerque Weight Loss Examiner, Marsha Thole provides a helpful guide for dieters on vacation.  First, Thole spells out what typically goes wrong for dieters on vacation.  Then, using tools and techniques from The Complete Beck Diet for Life, she describes what must be done in order for dieters to remain on track and stick to their plans.

Click here to read the full article.

• Print
• Send to friend
• 
• 
• 
• 
• 

1 Reader comments join the discussion here!

Tags: albuquerque, beck, diet, dieters, helpful guide, marsha, planning, recent article, thole, using tools, vacation, weight loss