Thinking Thin

Training your brain to think like a thin person, and other psychological techniques for healthy weight loss.
Dr. Judith S. Beck PhD, is Director of the Beck Institute for Cognitive Therapy and Research and author of The Complete Beck Diet for Life (Oxmoor House). See full bio

The Beck Diet Solution Newsletter is Released

The Beck Diet Solution Newsletter is Released

On September 2nd, Dr. Beck released her inaugural issue of the Beck Diet Solution Newsletter. This brief, once-monthly newsletter is geared toward professionals and consumers and includes special news and announcements on the diet and weight loss front, helpful articles, and frequently asked questions.

In this month's issue, Dr. Beck discusses how dieters can handle feeling dissatisfied when they're finished eating, provides information about the Beck Diet Solution Workshop planned for September 13, 2009, includes an FAQ, and more.

To sign-up to receive the Beck Diet Solution Newsletter, email us at dietprogram@beckinstitute.org.

 



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