Thinking Thin

Training your brain to think like a thin person, and other psychological techniques for healthy weight loss.

The Beck Diet Solution Newsletter is Released

The Beck Diet Solution Newsletter is Released

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On September 2nd, Dr. Beck released her inaugural issue of the Beck Diet Solution Newsletter. This brief, once-monthly newsletter is geared toward professionals and consumers and includes special news and announcements on the diet and weight loss front, helpful articles, and frequently asked questions.

In this month's issue, Dr. Beck discusses how dieters can handle feeling dissatisfied when they're finished eating, provides information about the Beck Diet Solution Workshop planned for September 13, 2009, includes an FAQ, and more.

To sign-up to receive the Beck Diet Solution Newsletter, email us at dietprogram@beckinstitute.org.

 



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Dr. Judith S. Beck, Ph.D., is President of the Beck Institute for Cognitive Behavior Therapy and author of The Beck Diet Solution (Oxmoor House).

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