Thin from Within

How inner conflict keeps people stuck

Addictive Foods

How do you deal with the foods that get you in trouble? Read More

I completely understand the

I completely understand the struggle with unhealthy foods to the point it felt like some sort of addiction. I thought it was a great comparison of how when dealing with addiction you put the lion in the cage, but when its food you put the lion in the cage but brings it out to walk 3 times a day, which can be confusing for the body and continue the struggle with food.

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.

More information about formatting options

Terese Weinstein Katz, Ph.D., is a clinical psychologist, eating disorder specialist and diet coach. Her website offers tools for lifelong freedom from weight issues.

more...

Subscribe to Thin from Within

Current Issue

Let It Go!

It can take a radical reboot to get past old hurts and injustices.