Thin from Within

How inner conflict keeps people stuck
by Terese Weinstein Katz

How Much Weight Can You Really Lose?

By Terese Weinstein Katz, Ph.D. on January 13, 2012 in Thin from Within

Just as we all start resolving to lose, we're hit with the news that it may never work.  If you've been overweight for a while, if you've dieted only to keep regaining, the problem may well exceed willpower.In this season of "20 Lbs in 20 Days!"  other headlines ask "Do You Have to be Superhuman to Lose Weight?"  Or, "Are We Programmed to Pack on Pounds?"  Unpopular question Read More

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.

More information about formatting options

Subscribe to Thin from Within

Dr. Terese Weinstein Katz

Terese Weinstein Katz, Ph.D., is a clinical psychologist, eating disorder specialist and diet coach. Her website offers tools for lifelong freedom from weight issues.

more...

Thin from WithinRecent Posts

More thoughts on sugar addiction.
Other people influence our health...but we're lone rangers with our weight....
Don't panic, don't eliminate entire food categories....start with a few changes.
We hear the bad news, but can we really stop?
New thoughts on making those habits that help....
More of Thin from Within blog

Current Issue

The High Art of Handling Problem People

How to handle difficult people.