Thin From Within examines our inner obstacles to healthy eating and weight loss. There are plenty of outside obstacles, to be sure. Yet we've got diet books in the tens of thousands, and fewer people than ever succeeding with them. Many factors create this scenario. Nevertheless, we sometimes have the tools and knowledge we need, and yet..... Here is where emotions, relationships, and self-image can interfere, sometimes without our awareness. The blog highlights common and less common pitfalls, using case examples, media, and reader input.