The Woman in the Mirror

How to stop confusing what you look like with who you are.

Cynthia M. Bulik, Ph.D., author of The Woman in the Mirror, is a Distinguished Professor of Psychiatry and Nutrition at the University of North Carolina.


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About The Woman in the Mirror

Many of us—regardless of income, size, shape, ethnicity, and age—are uncomfortable in our own skin. The Woman in the Mirror digs deep into the origins of women’s problems with self-image and guides readers in the task of disentangling self-esteem from body esteem by taking charge of the insidious negative self-talk that may have started as early as when we noticed we didn’t really look like fairytale princesses. Bulik provides the tools to reclaim our self-confidence and to respect and love who we are.

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