The Wise Open Mind

Your path of self transformation.
by Ronald Alexander, Ph.D.

Keep Your New Year’s Resolutions by Learning How to Embrace Your Resistance to Change

By Ronald Alexander, Ph.D. on December 23, 2009 in The Wise Open Mind

 It's that time again to make your New Year's Resolution.  For many that means making the same resolutions we’ve made—and haven’t fulfilled—year after year. Make 2010 the time for REAL success by learning how to work with and embrace your resistance to change instead of trying to struggle or over come them.  Also understand the payoffs that we have to this resistance, as these are what are holding you back from moving forward. Read More

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.

More information about formatting options

Subscribe to The Wise Open Mind

Ronald Alexander, Ph.D.

Ronald Alexander, Ph.D., is the director of the OpenMind Training Institute, and teaches at UCLA, Pepperdine, and Pacifica Graduate Institute.

more...

The Wise Open MindRecent Posts

Learning how to take a sacred pause with meditation in action.
The 7 Best Excuses for Procrastinating
Learn the symptoms, triggers and alternative options for ADHD.
Learn how to make affirmations work for you.
Learn 6 tools to access your core creativity & passion.
More of The Wise Open Mind blog

Current Issue

The High Art of Handling Problem People

How to handle difficult people.