The Time Cure

New approaches to overcoming PTSD, depression, and anxiety

You Are What You Eat

Most of us try to make healthy choices most of the time because we’re thinking about our future – we want to look good and feel good tomorrow, next year, and decades from now. But sometimes there are exceptions... Read More

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Rosemary K.M. Sword and Philip Zimbardo are authors, along with Richard M. Sword, of The Time Cure: Overcoming PTSD with the New Psychology of Time Perspective Therapy.

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Just Say It

When and how should we open up to loved ones?